Layered Taco Salad

This has been one of my favorite keto meals for years…even before I knew what keto was. So simple, so fresh and so delicious!

Scroll down for the recipe.

If you are still struggling to stick with your low-carb, high-fat diet, even with delicious recipes like this, I STRUGGLED TOO! Click below to learn steps I took to change my life forever!

If you are new to my website, welcome. Take a look around – I have a lot of information to share: videos, blogs, recipes and more!


  • 1 pound ground beef
  • 1 + 1/2 ounces taco seasoning
  • 3/4 cup water
  • 4 ounces sour cream
  • 4 ounces shredded cheese
  • 2 roma tomatoes, chopped
  • 1 small red onion, chopped
  • 1 bag shredded lettuce


  • Brown ground beef in skillet
  • Once browned, stir in 1 ounce taco seasoning and 3/4 cup of water. Bring to boil, then reduce to simmer for 5-10 minutes. Allow ground beef to cool slightly.
  • Layer serving plate with sour cream. Stir remaining taco seasoning into sour cream.
  • Top sour cream with shredded lettuce,  ground beef, chopped onion, chopped tomatoes and shredded cheese

*TIP: You can make one large salad or separate into individual salads by layering ingredients on separate plates

Click Here to Join My Facebook Group

Follow me on Instagram

Follow Me:

Leave a Reply

Your email address will not be published. Required fields are marked *