Escape Diet Mentality and End Yo-Yo Diets Forever!
I Quit Yo-Yo Diets Forever! Learn how:
Coach Me Course – $99
6 WEEK Virtual coaching COURSE:
A virtual coaching program to help you master your health journey, no matter which approach you are using.
I specialize in:
- Low-Carb, High-Fat
- Intermittent Fasting
Learn to the tools for:
- Optimal Health
- Unbelievable Energy
- Maximum Results
6 Full Weeks of Email Coaching:
- Daily Email Lessons
- Weekly Motivational Videos
- Learn ALL of the tips & tricks I used to lose more than 100 pounds
Take your journey from a diet to a solidified lifestyle with:
- 5 Starter Guides
- 5 Intermediate Guides
These guides contain all of the information I provide to personal coaching clients so they can find low-carb, high-fat success!
Similar programs cost more than $300 for all of this information! You can spend time doing months of research on your own and hope you get it right – or get it all right here for only $99!
Save time. Save money. Save your sanity!
OFFERS INCLUDED WITH THIS COACH ME COURSE (A $300+ VALUE!!!)
Daily lessons delivered directly to your email
- Stay motivated with email lessons & videos
- Accurate information that helped me lose more than 100 pounds!
Getting Started Guide
- Maximize your lifestyle with choices right for your body
- All of the habits I changed over time to lose more than 100 pounds
Easy Recipes for Exceptional Results
- Download includes the real recipes I used to lose 145 pounds
- Easy recipes with minimal ingredients
Guide: Train Like a Keto Girl
- Tips and tricks on using a ketogenic diet efficiently to quickly gain muscle
- Tips on what is working against you in your current fitness routine
Guide to lower your grocery bill
- Save up to half on your current budget every week!
- Keep keto essentials in stock to keep you on track
- The very first tip will make up for the price of this course after two weeks
Order on the Go Guide: What to eat when you eat out
- Descriptions of how to order at most dine out style options
- Some of my favorite picks when opting for dining out or ordering in
- Common supplements that can help you succeed in your low carb, high fat lifestyle
- High quality foods with supplement like effects
- How to use digestive supplements appropriately
Common Keto Questions – FAQ
- Answers to common low carb, high fat lifestyle questions
- Message boards will only leave you confused. Learn the real answers that really worked for me!
Intermittent Fasting Guide
- How to start an easy intermittent fasting routine
- Tips & tricks on how to ramp up your results with intermittent fasting
- Mistakes often made with intermittent fasting, which can halt your results!
- What to buy for your low carb, high fat lifestyle
- Where to look for the best deals for your new way of eating
Ketone Testing Instructions
- Step by step instructions on how to accurately test for ketones
- Quit wasting time & money on inaccurate testing options
- What to do if you cannot afford to test