Keto Police

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Cinna-Bombs

Embarking on an elimination diet for the next few months means the end of dark chocolate for this girl. I thought I. Would. Die. with no more dark chocolate. I am practically fueled by dark chocolate! At least until this delicious treat came into the picture.

With this diet, I was introduced to coconut butter. It took me giving myself time to heal to realize what a delicious fat I was missing out on. I have been going through it in bulk, so I buy 5-6 jars of the Nutiva Organic Coconut Manna at a time from Thrive Market. You can save 25% off your first order by clicking through my link!

Continue reading “Cinna-Bombs”

Coach Me Course Student: Yolanda R.

Yolanda R.

Enrolling in the Coach Me Course is one of the best things that I have ever done for myself.

Nissa helped me by making the daunting task of losing weight and becoming healthy manageable, as I was able to do this in small steps. This helped me to make it a lifestyle change.

I no longer obsess about food the whole day, as my blood sugar is finally stable.  I do not go hungry and my mood is so much better.  I also have more energy.

Thanks so much for creating the Coach Me Course.

You can change your life too! Click below to learn how.

 

Coach Me Course Student: Suzanne J.

Suzanne J.

The Coach Me Course has been so helpful in many different ways!  From guiding me on my keto journey to helping me understand and improve my digestion to so much in between!

I am so lucky to have found Nissa at the beginning of my keto journey – doing it the right way has been HUGE!  I’ve never felt better in my entire life! This is by far the easiest “plan” I have been on – and will continue doing this for my lifetime.

I started intermittent fasting, which I still can’t believe I’m able to do without being hungry!!!  This is something that I never imagined I would ever do – ever. It’s been awesome.

Being able to ask any questions no matter how dumb they may seem has been awesome too – no matter what I ask it always gets answered.

EVERYONE needs to take the Coach Me Course – no matter if they have weight to lose or have digestive issues or just want to feel better!  I have so many friends that think they have to kill themselves at the gym or by running miles upon miles everyday. I’ve been recommending your course to so many people.

Thank you doesn’t even begin to touch on it.  I am eternally grateful!!

Coach Me Course Student: Eddi Rae M.

Eddi Rae M.

I was like you – trying anything and everything that I heard about that would help me take those pounds off.  I had gotten to a weight of 326 pounds when I saw Nissa on the news. I was a bit skeptical until I started checking out the Eating Fat is the New Skinny website, as well as T.C. Hale’s digestion information and reading his book “Kick your Fat in the Nuts.”

That has helped me understand why I was getting to “plateaus” on the other programs and I couldn’t break it to continue to lose weight.  I would also get to where I was bored with the shakes and supplements that I would take after about 2-3 weeks. I would lose about 10-20 pounds, but then just didn’t have the gumption to continue the program.  

I have been on this program for about 7 weeks now.  I did the Kick it Naturally Digestion Course and then I jumped into the 6 week Coach Me Course.  I have my digestion working properly and now I am losing weight. I do feel that my clothes are getting looser each week.  I know I have lost inches on my waist, so I know that I am making progress.

I am so glad that I found Nissa and the Coach Me Course. It is wonderful knowing that this is as simple as it gets.

 

Lemon Coconut Creams

Embarking on an elimination diet for the next few months means the end of dark chocolate for this girl. I thought I. Would. Die. with no more dark chocolate. I am practically fueled by dark chocolate! At least until this delicious treat came into the picture.

With this diet, I was introduced to coconut butter. It took me giving myself time to heal to realize what a delicious fat I was missing out on. I have been going through it in bulk, so I buy 5-6 jars of the Nutiva Organic Coconut Manna at a time from Thrive Market. You can save 25% off your first order by clicking through my link!

Continue reading “Lemon Coconut Creams”