Coach Me Course

Escape Diet Mentality and End Yo-Yo Diets Forever!

I Quit Yo-Yo Diets Forever! Learn how:

Coach Me Course – $99
6 WEEK Virtual coaching COURSE:

A virtual coaching program to help you master your health journey, no matter which approach you are using.

I specialize in:
  • Ketogenic
  • Low-Carb, High-Fat
  • Intermittent Fasting
  • Digestion.
Learn to the tools for:
  • Optimal Health
  • Unbelievable Energy
  • Maximum Results
6 Full Weeks of Email Coaching:
  • Daily Email Lessons
  • Weekly Motivational Videos
  • Learn ALL of the tips & tricks I used to lose more than 100 pounds

Take your journey from a diet to a solidified lifestyle with:
  • 5 Starter Guides
  • 5 Intermediate Guides

These guides contain all of the information I provide to personal coaching clients so they can find low-carb, high-fat success!

Similar programs cost more than $300 for all of this information! You can spend time doing months of research on your own and hope you get it right – or get it all right here for only $99!

Save time. Save money. Save your sanity!

OFFERS INCLUDED WITH THIS COACH ME COURSE (A $300+ VALUE!!!)

DAILY LESSONS:

Daily lessons delivered directly to your email

  • Stay motivated with email lessons & videos
  • Accurate information that helped me lose more than 100 pounds!

STARTER GUIDES:

 

 

 

 

 

 

 

Getting Started Guide   

  • Maximize your lifestyle with choices right for your body
  • All of the habits I changed over time to lose more than 100 pounds

Easy Recipes for Exceptional Results    

  • Download includes the real recipes I used to lose 145 pounds
  • Easy recipes with minimal ingredients

Guide: Train Like a Keto Girl   

  • Tips and tricks on using a ketogenic diet efficiently to quickly gain muscle
  • Tips on what is working against you in your current fitness routine

Guide to lower your grocery bill  

  • Save up to half on your current budget every week!
  • Keep keto essentials in stock to keep you on track
  • The very first tip will make up for the price of this course after two weeks

Order on the Go Guide: What to eat when you eat out

  • Descriptions of how to order at most dine out style options
  • Some of my favorite picks when opting for dining out or ordering in

INTERMEDIATE GUIDES:

 

 

 

 

 

 

 

Supplement Guide

  • Common supplements that can help you succeed in your low carb, high fat lifestyle
  • High quality foods with supplement like effects
  • How to use digestive supplements appropriately

Common Keto Questions – FAQ

  • Answers to common low carb, high fat lifestyle questions
  • Message boards will only leave you confused. Learn the real answers that really worked for me!

Intermittent Fasting Guide

  • How to start an easy intermittent fasting routine
  • Tips & tricks on how to ramp up your results with intermittent fasting
  • Mistakes often made with intermittent fasting, which can halt your results!

Shopping List

  • What to buy for your low carb, high fat lifestyle
  • Where to look for the best deals for your new way of eating

Ketone Testing Instructions

  • Step by step instructions on how to accurately test for ketones
  • Quit wasting time & money on inaccurate testing options
  • What to do if you cannot afford to test