The Coach Me Course has been so helpful in many different ways! From guiding me on my keto journey to helping me understand and improve my digestion to so much in between!
I am so lucky to have found Nissa at the beginning of my keto journey – doing it the right way has been HUGE! I’ve never felt better in my entire life! This is by far the easiest “plan” I have been on – and will continue doing this for my lifetime.
I started intermittent fasting, which I still can’t believe I’m able to do without being hungry!!! This is something that I never imagined I would ever do – ever. It’s been awesome.
Being able to ask any questions no matter how dumb they may seem has been awesome too – no matter what I ask it always gets answered.
EVERYONE needs to take the Coach Me Course – no matter if they have weight to lose or have digestive issues or just want to feel better! I have so many friends that think they have to kill themselves at the gym or by running miles upon miles everyday. I’ve been recommending your course to so many people.
Thank you doesn’t even begin to touch on it. I am eternally grateful!!
I was like you – trying anything and everything that I heard about that would help me take those pounds off. I had gotten to a weight of 326 pounds when I saw Nissa on the news. I was a bit skeptical until I started checking out the Eating Fat is the New Skinny website, as well as T.C. Hale’s digestion information and reading his book “Kick your Fat in the Nuts.”
That has helped me understand why I was getting to “plateaus” on the other programs and I couldn’t break it to continue to lose weight. I would also get to where I was bored with the shakes and supplements that I would take after about 2-3 weeks. I would lose about 10-20 pounds, but then just didn’t have the gumption to continue the program.
I have been on this program for about 7 weeks now. I did the Kick it Naturally Digestion Course and then I jumped into the 6 week Coach Me Course. I have my digestion working properly and now I am losing weight. I do feel that my clothes are getting looser each week. I know I have lost inches on my waist, so I know that I am making progress.
I am so glad that I found Nissa and the Coach Me Course. It is wonderful knowing that this is as simple as it gets.
I am like so many others out there who have tried all the diets and seem to lose and regain the same 5 pounds. I lost weight years ago on the Atkins diet and thought I could do so again. It didn’t work.
I came across Nissa and ordered the Coach Me Course and have been working through the process. I have a lot of digestion problems to heal, and have only lost two pounds in the 5 weeks since I started, but I already feel a lot better. My clothes are fitting better and I have seen a half inch reduction in my waist.
I am very happy with this program and it is something you can do the rest of your life.
I am just touching base and I wanted to thank you for all of the valuable info!
Something made me pick up People Magazine that one day in the store and I am so thankful I found Nissa. She led me to T.C. Hale’s work as well. For once in my life it all makes sense on why I never lost the weight or when I did lose, I gained it back. Now I know I can actually do it.
I am working with T.C. Hale, in addition to the Coach Me Course, to help with my digestion issues. I realized the weight isn’t going to come off until I get my digestion and imbalances on track.
I am still eating keto, but realized through the courses that adding in medium carbs will help me right now. Once I get my digestion back under control, I am looking forward to weight loss and a healthy body!
The Coach Me Course is full of so much great content and information that has greatly helped me on my Keto journey.
The coaching allowed me to do this Keto thing correctly from the start. I was able to avoid making so many of the mistakes that others often make during the “learning” process of Keto when trying to do it on their own.
I’m so grateful that this course, along with Nissa’s coaching, as they have taken the guesswork out of the equation and laid it out in an easy to understand, easy to follow way.
I feel amazing! Thank you so much Nissa – I’m forever grateful to you!
Yay! Just dropping you a note to let you know how inspired and excited I am by your course! I have felt so good since I started. I am hardly ever hungry, have no cravings, I feel less bloating, have clearer thinking and more energy.
I have even been able to give up daily Diet Cokes because I am not craving them or looking for artificial energy. That, in itself, is a major accomplishment for me.
Yesterday I discovered I can sit criss-cross for the first time in years. My joint inflammation in my knees has subsided! Sitting criss-cross is an important skill when you teach young children. I am so excited to be able to do that again!
My husband and I went on a 2 mile hike while I was fasting in the morning. I haven’t done that in a while, but I felt great. I wasn’t even hungry. I was a little weak, but was able to get through it with a smile on my face.
I’m not sure if there’s any differences on the scale because we have been away from home for two weeks, but the changes I see are so positive it doesn’t matter what my weight is!
Thank you so much for your motivating inspiring words!
Let me start by saying WOW! I am a 54 year old postmenopausal young lady that had a gastric bypass 10 years ago, as well as thyroid cancer, and losing slowly (if at all) has become my normal without much hope of it changing …. UNTIL NOW!
You have truly loaded this Coach Me Course with so much valuable information that my head is still swimming (and it has only been 17 days so far!!). I have been Keto for over a year so a lot of it was a refresher on things I had to relearn with a new set of eyes, but there is so much additional information that I am blown away.
I am excited to start diving into my digestive issues and to learn all that I can about them. You have so much information available in your emails and guidance to find all we need – or we can just ask! Any question I have thought was “dumb to ask,” I walked away thinking…damn, I am so glad I asked her!!
Your course is not only amazing for anyone who wants to start a low-carb, high-fat lifestyle, but to take it beyond that – ANYONE who wants to start understanding their digestive system or that wants to break free from yo-yo dieting and the mental frame of mind that society has ingrained in us …. they NEED to take it!
I already suggested the Coach Me Course to some co-workers and friends! I can’t say enough about this…your course, your emails, your facebook group and your website “Eating Fat is the New Skinny” are all full of so much information and personal growth that it is hard not to get excited about joining you on this journey! Thank you so much for allowing me to be a part of this.
I am still working my way through the information (and there is a lot of it!), so I feel like I am just skimming the surface.
Thank you for reminding me in your emails to take it slowly and not to quit just because I can’t read it all in one sitting. I’m so thankful to not have to try to figure this out on my own. Having the “inside scoop” from someone who has already figured out much of what “doesn’t” work encourages me. But your course doesn’t stop there! You share your experience with what DOES work!
I am halfway through the Kick Your Fat in the Nuts book and I can already see where he is talking about me. This inspires me to continue on as I can see how far you have come given the same information.
I have struggled most of my adult life with the ups and downs of the scale, losing it for a while but not being able to maintain it long term. Life’s hardships and challenges take their toll and sometimes I just don’t want to think about trying to lose weight. It’s exhausting…mentally, emotionally and sometimes physically.
Your course is helping me see that it’s not just about the weight. It is also about body healing – something that I never thought about in my weight loss journey. I am looking forward to a time when my body functions in the way it was intended, while also enjoying some of the yummy recipes provided!