Coach Me Course Student: Karen Z.

Karen Z.

Yay!  Just dropping you a note to let you know how inspired and excited I am by your course!  I have felt so good since I started. I am hardly ever hungry, have no cravings, I feel less bloating, have clearer thinking and more energy.

I have even been able to give up daily Diet Cokes because I am not craving them or looking for artificial energy. That, in itself, is a major accomplishment for me.  

Yesterday I discovered I can sit criss-cross for the first time in years. My joint inflammation in my knees has subsided! Sitting criss-cross is an important skill when you teach young children. I am so excited to be able to do that again!  

My husband and I went on a 2 mile hike while I was fasting in the morning. I haven’t done that in a while, but I felt great. I wasn’t even hungry. I was a little weak, but was able to get through it with a smile on my face.

I’m not sure if there’s any differences on the scale because we have been away from home for two weeks, but the changes I see are so positive it doesn’t matter what my weight is!

Thank you so much for your motivating inspiring words!

Coach Me Course Student: Laura R.

Laura R. 

I am really enjoying this 6 week course. I think the best part is this is all coming from a real person who actually did the work and achieved the results.  

Nissa did all of the research and shares her knowledge in the Coach Me Course. There is a lot of information, but it is all presented very well. I am learning so much and realizing so much of what I thought to be correct about weight loss and low-carb, high-fat is wrong.

I am excited to continue this journey and I would recommend the Coach Me Course to anyone that wants to get healthier and smaller!