Fudge is the ultimate holiday treat – but we all know the kind Aunt Sally makes is filled with sugar … and we all know sugar mixed with the high fat diet you’re following will just lead to weight gain!
Kick the high carb fudge to the curb and make this low carb version instead!
As I talked about in this week’s Chat the Fat podcast, when you ditch overly processed “keto friendly” foods & instead incorporate more real foods you make into your low carb, high fat plan – that’s when the keto magic happens! Quit relying on keto junk foods proclaiming “net carbs” on the package and find more success with easy comfort foods like these cookies that don’t contain any nut flours or sweeteners!
Who cares that the name of this delicious single serving dish has the word cake in it…this is a great breakfast alternative on the days you just don’t want to eat eggs. Plus, there’s an egg hidden in the recipe…so it’s kind of the same thing.
Some may call these cupcake tins full of deliciousness dessert…I sometimes may call them breakfast. Well, on some days at least. Since I don’t believe in adding a bunch of sweeteners to my keto treats, these are sometimes all I need for a quick grab and go breakfast or snack.
Here’s my take on one of my paleo pecan bar pie favorites! I make these everything Thanksgiving and they get more delicious each year. While they make a great dessert, they also go well with coffee for a delicious low-carb, high-fat breakfast.
I originally made these Unsweetened Chocolate Pecan Balls as an after meal treat…but I will confess that I commonly eat a few as my breakfast. They really hit the spot when I don’t have time to whip up a fancy keto breakfast or when I really want something carb-like in the morning.
As I continue on my No Sweetener New Year journey, I discovered these peanut butter bars are the perfect fit! They are crumbly and satisfy any kind of carb cravings my body may still be displaying after a non-keto holiday season. Of course there is no added sweetener, which keeps my cravings and insulin spikes low throughout the day.