I was born and raised in Chicago. I will eternally be a Chicago girl at heart. Sitting outside in my flip flops and t-shirt in mid-November, I am definitely happy to be in Arizona, however as a Chicago girl, I need my pizza!
Adding coconut oil to your high fat, low carb diet is an excellent way to melt away the belly fat! Try a tasty Minty Melt after meals as a way to get more coconut oil into your day. Enjoying a Minty Melt after meals will also help your body better digest fats if you display certain digestive issues with your ketogenic diet.
An easy & delicious way to turn salami and cheese into a fantastic meal! This works great as an easy low-carb, high-fat snack or meal. I prefer provolone cheese, but add any variety you like. I like the way these come together in an air fryer, but they taste great fresh from a toaster oven too! I do not recommend heating these up in the microwave.
Healthy Salted Caramel Hot Chocolate – my favorite new breakfast! After making the Dark & Caramel fat bombs last week, I came up with this tasty new drink. It is every bit of delicious I thought it would be. I am addicted!
Two fat bombs come together for this delicious treat! Stay away from the processed candy that only promotes weight gain and poor health – make these delicious Caramel Candies instead.
Stay out of your Halloween candy bucket this year…make these instead! They are much tastier and can help you on your path to optimal health.
When I first attempted this fat bomb recipe, I simply melted down Lilly’s dark chocolate. The recipe tasted a little too “processed” for me and resulted in an instant headache that lasted for three days! Once I recovered, I decided to attempt this recipe again with my own chocolate mixture. Much tastier and even more healthy fats!
Warm up, fill your body with healthy fats and deliciousness all at once! This creamy hot keto hot chocolate makes a delicious breakfast, or can help you obtain healthy fats any time of day.
Steer clear of the sugary caramel apple treats this Halloween with these Caramel Apple Fat Bombs. There are no apples included, but did you ever really eat that part anyway?
Creamy cheesecake bites without all of the sugar that promotes weight gain and poor health! I no longer participate in artificial sweeteners in order to take my health to the next level. Read here to learn more.
If you are accustomed to super sweet fat bombs, you may want to add Stevia or Swerve at your own risk 😉