Week 1 Coaching Videos

Welcome to Week 1: Coach Me Course

I am so excited you are here!

Check out the video links below to learn more about how I started on my path to losing more than 145 pounds after two pregnancies and also how I am maintaining a healthy weight for the first time in my life!

Let’s Get Started

How I Got Here

Digestion: My First Secret to Success

How to Navigate this 6 Week Email Course

Week 1: Let’s Do This!

*If you have any issues accessing these videos, please contact me.