Coaching Week 2

It’s Week 2!

I hope week 1 went well for you. If not, don’t sweat it. Everyday counts on your journey to better health, so make everyday count for you!

Click on the link to view your motivational video for week 2.

WEEK 2 VIDEO: EXERCISE

This week, check out Train Like A Keto Girl Guide. Also review Keto Questions. As always, keep sending me any questions you have during the week. Also, I really want to hear about your successes and failures for the week. Email me at nissahelpsme@gmail.com.