Halloween is almost here! Ditch all of the temptations for high sugar chocolate that will only lead to weight gain … and make these delicious treats that help burn fat instead! You can add these to lined mini cupcake tins or even cute little pumpkin molds.
Week 17 – 50 Shades of Keto
Butter pecan ice cream has always been my favorite … but so many of the recipes out there have way too many sweeteners for me to find success on my keto diet. Yes, even the “keto friendly” versions.
Week 16 – My Exercise Mistakes
Week 14 – Net Carbs Vs. Total Carbs
Week 12 – Intermittent Fasting