Eat Fat, Get Healthy
Halloween is almost here! Ditch all of the temptations for high sugar chocolate that will only lead to weight gain … and make these delicious treats that help burn fat instead! You can add these to lined mini cupcake tins or even cute little pumpkin molds.
While preparing to run another AMAZING Keto Challenge, I remembered these delicious cream cheese balls previous challengers got to enjoy while still losing up to 20 lbs in only 21 days!
Butter pecan ice cream has always been my favorite … but so many of the recipes out there have way too many sweeteners for me to find success on my keto diet. Yes, even the “keto friendly” versions.
Continue reading “Week 12 – Intermittent Fasting Interview with Gin Stephens”