Halloween is almost here! Ditch all of the temptations for high sugar chocolate that will only lead to weight gain … and make these delicious treats that help burn fat instead! You can add these to lined mini cupcake tins or even cute little pumpkin molds.
Butter pecan ice cream has always been my favorite … but so many of the recipes out there have way too many sweeteners for me to find success on my keto diet. Yes, even the “keto friendly” versions.
Week 11 – Avoid Keto Obsession
Ground beef on a keto diet is pretty much a staple…but there’s only so many recipes you can make with ground beef. Give this creamy garlic beef dish a try tonight! You can eat it as is as a stand alone meal, or add it on top of caulirice or even spaghetti squash.
Week 10 – Keto Myths, Part 2