Week 4 Coaching Videos

Week 4 Videos: Coach Me Course

Why Listen to the Experts When You Can Do What Works

Ever since low carb, high fat became big on the scene as The Keto Diet, there are so many experts telling you what to do. So. Many. Experts.

Who should you listen to when every expert tells you something different?

If you are listening to the ones who tell you to slash your carbs and strictly count your calories, let me stop you right there. Maybe pay closer attention to this course 😉

All of the Keto Experts

Planning Your Day

Your Big Fat Stressful Life

Sleep, Wake, Repeat