Want Results That Last?

Work With Me!

I lost more than 100 pounds & transformed my health. Now I'm helping my clients do the same!

Ready to Ditch the Diet Roller Coaster?

 Learn how to get results that last by eating MORE FOOD with a plan that's RIGHT FOR YOU! 

Like Keto Decoded Member Suzanne, who finally ditched 30+ years of yo-yo diets and lost 80 lbs with the information she learned.

"Following keto the right way has been huge! I've never felt better and this is the easiet plan I've ever followed.

I am off several medications I took for 9+ years. I am so grateful for Nissa & Tony. Improving digestion + living a keto lifestyle have made my life so much better!" 

- Suzanne J.

Learn how to work with your body chemistry to get BETTER RESULTS with keto. Quit relying on all of the bad info out there that’s not right FOR YOU! Keep reading to learn 3 different ways I can help you get RESULTS THAT LAST!  

Option #1 - Join Keto Decoded

When you become a member of Keto Decoded, you'll receive the support, motiviation & knowledge you need to reach your goals with:

  • Access to our Exclusive Support Group
  • Member Only Activities designed to keep you on track
  • Access to All Courses on the Keto Decoded Membership Site


Quit Wasting Time With "Diet Advice" That's Not Right For You!

Learn More

Option #2 - Private Coaching

Work 1 on 1 With Me to Individualize a Keto Plan That's Right for You!

Like Coaching Client Alissa 

In A Few Short Months She:

  • Lost 58 lbs - a loss she's maintained for over a year
  • Reversed Fatty Liver Disease
  • Weaned off medications for Type 2 Diabetes, Chronic Heart Burn and Arthritis

Eating keto & learning how to fix digestion completely changed my life. I was diagnosed with type 2 diabetes, rheumatoid arthritis, non-alcoholic fatty liver, high blood pressure, off the charts triglycerides and it hurt to stand or walk.  

I found Nissa and In 5 months, I completely reversed my health conditions … came off long term medications … went from a size 16 to a size 6 … and my husband joined me to lose 51 lbs in 4 months!” - Alissa K. 

As a Private Coaching Client, you'll receive:

  • A full review of your food journal, along with suggested changes
  • A detailed analysis on how to begin a keto approach personalized for you
  • Individualized macro calculation
  • 6 weeks of unlimited email correspondence
  • Access to the 6 week Coach Me Course

 6 Week Private Coaching Program - $297

Register Now!

Option #3 - The Keto Challenge

Join Past Keto Challengers Who've Lost Up to 20 Lbs in Only 21 Days!

Like Keto Challenger Ellen who lost 12 lbs & an entire pants size in only 21 days!

"Participating in the 21 day Keto Challenge has been the best thing I could do for myself. Nissa’s been a great coach & answers any questions our group may have. I’ve always had great difficulty losing weight, so it’s amazing that I’ve dropped a pants size in such a short period of time! I feel great, am not craving food all day long, and am making wiser choices that are sustainable in the long run. I highly recommend the 21day Keto Challenge and am so thankful to Nissa for all her help!"

Or Keto Challenger KellyRae Whose Scale Finally Budged for the 1st Time in Years!

"No matter what I do, I can't seem to lose "weight." I can lose inches & drop body fat %, which is the endgame, but it always stifled me that no matter what, the lbs would not come off. I had a bariatric doctor track me & even he was stumped at the results.  

Within the first 2 weeks of the challenge I was down nearly 9 lbs, and I was shocked! I literally stepped on and off the scale a few times because I couldn't believe what I was seeing. I am so grateful for Nissa, and her willingness to put this challenge together to help so many. I soooooo appreciate her efforts, knowledge & enthusiasm for wanting to help others succeed.

Find Out When the Next Challenge Begins & Get on the Waiting List!



More About Nissa

Nissa struggled with yo-yo diets for 20 years. After reaching her highest weight, she lost more than 110 pounds by improving her digestion & following a ketogenic diet.  

She escaped more than 20 years of yo-yo diets and poor health with the information found in the courses in the Keto Decoded Membership. She never realized sustained weight loss & optimal health was within reach & could be so easy with the right knowledge, community & coaching.  

Now she is teaching everything she learned about low-carb, keto, intermittent fasting & more in the courses found in the Keto Decoded Membership.  

Nissa Graun is the author of My Big Fat Life Transformation, The Lazy Keto Gourmet and How to Succeed on Keto Without Really Trying. She helps clients get big results with Keto Challenges where members lose up to 20 lbs in only 21 days!