Coach Me

Personal Coaching

Coach Me – $179

I offer a virtual coaching program to help you master your health journey, no matter which approach you are using. 

I specialize in:
  • Ketogenic
  • Low-Carb, High-Fat
  • Intermittent Fasting
  • Digestion

Personal Coaching consists of:
  • An initial assessment of your current diet
  • Tips on what you should change to maximize your results
  • A full write up and consultation via email 
  • Macros specific to you
  • 6 weeks of unlimited questions via email
  • All preferences discussed are based on your lifestyle

The Coach Me option includes access to the email Coach Me Course. This course contains 6 weeks of email messages & motivational videos to guide you along the way. These videos are filled with the tips and tricks I used to lose and maintain my hundred plus pound weight loss.

Offers included with Coach me:

5 Low-Carb, High-Fat Starter Guides:

5 Intermediate Low-Carb, High-Fat Guides

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