Peanut Butter Fat Bombs

These tasty treats have been helping me burn body fat since the start! I  recently updated this recipe to a non-sweetened version, but if you aren’t quite ready to kick the added artificial sweeteners quite yet, try out this version.

Scroll down for the recipe.

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  • 8 ounces coconut oil
  • 4 ½ ounces creamy peanut butter
  • 1 ½ ounces unsweetened cocoa powder
  • 1 stick real butter
  • 15 – 30 drops dark chocolate stevia


  • Over medium heat, combine coconut oil, peanut butter and butter (350 degrees F if using toaster oven)
  • Once melted, stir in unsweetened cocoa powder and stevia drops. Using whisk, stir until smooth
  • Spoon into mini muffin pan in 1 tablespoon increments
  • Freeze until firm (approximately 20 minutes)
  • Remove from pan by popping out with butter knife
  • Store in ziploc bag in freezer or fridge

*TIP: I use a turkey baster to transfer oil to mini muffin tins.

These are a staple in my house. I typically make a double batch for less cleanup and more time in between batches.

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One Reply to “Peanut Butter Fat Bombs”

  1. How did I ever manage life before these?? LOL! They are delicious!! We changed it up just a bit for our family by adding an extra 1/4 cup of “crunchy” peanut butter! My husband LOVES the added texture! Thank you so much for this!

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