This is one of the first meals I ever made low carb. I started out by eating only half a serving of noodles with a heavy meat sauce at first. From there I lowered that to a fourth of a serving of noodles until eventually I just ate the yummy sauce.
Of course it has a come a long way since the beginning. I’ve added some extra spices and lots of extra fat. Pour over your favorite veggies or just eat with a spoon.
Scroll down for the recipe.
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Ingredients
- 1 pound 80% lean ground beef
- 1 jar no sugar marinara sauce
- 4 tablespoons real butter
- 4 tablespoons olive oil
- 2 teaspoons minced garlic
- 1 sweet onion, chopped
- 1 green pepper, chopped
- 1 teaspoon cinnamon
- Oregano
- Crushed red pepper
Directions:
- Brown ground beef in large skillet. Season generously with oregano while browning. Add crushed red pepper to taste
- While browning meat, add onions, green peppers and minced garlic
- Once meat is browned, turn heat to low – medium
- Add butter. While butter melts, add jar of marinara sauce and stir
- Sprinkle cinnamon over sauce
- Remove from heat. Stir in olive oil
- Mix well and serve in a bowl
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