Baked Buffalo Butter Chicken

Most of my recipes are simple. I have small kids, so anything I make for dinner has to be quick, easy and low prep. This recipe fits that criteria.

I absolutely love wings, but these days I do not have the chance to get out for dinner as often as I would like. This Baked Buffalo Butter Chicken does an awesome job at killing my wing cravings any day of the week.

Scroll down for the recipe.

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  • 1 pound chicken breasts or thighs
  • Non stick cooking spray  (I use Spectrum Coconut Spray Oil from Thrive Market)
  • Garlic powder
  • Black pepper
  • Sea salt
  • 4 tablespoons butter
  • 2 teaspoons minced garlic
  • 1/4 cup buffalo wing sauce
  • 1/4 teaspoon smoked paprika (or regular paprika)
  • 1/4 teaspoon sea salt
  • dash of black pepper


  • Preheat oven to 350 degrees
  • Spray baking dish with nonstick cooking spray
  • Generously season both sides of chicken with garlic powder, black pepper and salt
  • Bake for 25-30 minutes or until inside is white and juices run clear
  • In small sauce pan, melt butter and minced garlic together
  • Once melted,  add buffalo sauce, smoked paprika, sea salt and pepper. Stir well
  • Remove chicken from oven, slice and pour a generous amount of Buffalo Butter sauce on top

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