Mug Brownie

While this mug brownie is listed under desserts, I’d be a liar if I said I don’t sometimes eat it as a meal. This brownie is perfect to share…or even small enough to eat all by yourself. 

Most mug brownies use the microwave and load up on artificial sweeteners. Since I cut both of those from my low carb life long ago, this mug brownie might be a little different than you’re accustomed to. It’s all in the name of health, I swear!

PS, I’m still on that anti-artificial sweeteners kick we talked about before.  Here is yet another tasty recipe completely artificial sweetener free, but delicious enough to fool your taste buds!

Scroll down for the recipe.

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Ingredients:

Directions:

  • Preheat oven to 400 degrees. (alternatively you can bake in convection oven at 400)
  • Melt butter and chocolate together on medium heat in small saucepan. Set aside.
  • Add almond flour and collagen protein  to small oven safe dish. Stir to combine.
  • Stir in melted butter and chocolate.
  • Add egg to flour / chocolate mixture. Stir to combine.
  • Sprinkle walnuts on top of batter.
  • Bake for 12-15 minutes, or until center is fully cooked.

Recipe Makes approximately 1 mug brownie

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