One of my favorite things about keto is all of the delicious cheesecake I get to eat … without any guilt!
So perhaps OD’ing on cheesecake isn’t the best idea, even on a high fat plan like keto, but having 1-2 of these cheesecake balls every day is enough to satisfy my cheesecake craving.
Far too many pre-packaged low carb bars are filled with far too much junk. All of these added extras can sometimes lead to a stall on your keto plan.
Make these bites, then double up the serving size to get the nutrition you’ll typically find in those keto friendly bars. Making your own treats helps you control the quality of the ingredients you add.
Fudge is the ultimate holiday treat – but we all know the kind Aunt Sally makes is filled with sugar … and we all know sugar mixed with the high fat diet you’re following will just lead to weight gain!
Kick the high carb fudge to the curb and make this low carb version instead!
Chocolate almonds are one of my favorite treats…but the kind you buy at the store are filled with sugar and other junk that isn’t helping you lose weight on your low carb, high fat plan. Make this easy & tasty treat instead!
Halloween is almost here! Ditch all of the temptations for high sugar chocolate that will only lead to weight gain … and make these delicious treats that help burn fat instead! You can add these to lined mini cupcake tins or even cute little pumpkin molds.
I’ve been looking for a keto snack bar that had ingredients I loved. Since I couldn’t find exactly the right mix for me, I made my own! These definitely pair well with my afternoon bulletproof bone broth.
These new fat bombs are similar to one of my favorite fat bombs – maple pecan fat bombs, but with just a few changes to make a tasty difference. Since I’ve been dealing with some lingering food sensitivities, I swapped a few ingredients so I can still get these delicious fat bombs into my day.