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Eating Fat is the New Skinny

Eating Fat is the New Skinny

Eat Fat, Get Healthy

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Category: Meals

Posted on January 8, 2021

Bacon Bruschetta Chicken

Posted on December 15, 2020

Crock Pot Philly Cheese Beef

Posted on December 5, 2020

Keto Meatballs

Posted on May 14, 2020

Chicken Lettuce Wraps

Posted on April 15, 2020

Honey Mustard BLT

Switch up your BLT’s with homemade honey mustard. I’m drooling thinking about how much I love this combo!

Most honey mustard sauces found at the store taste highly processed … and that’s mostly because they are highly processed!

Continue reading “Honey Mustard BLT”

Posted on March 30, 2020

Whitey’s Burger Bowl

Get all of the deliciousness of your favorite late night burger spot without any of the late night side effects that usually accompany your favorite burger spot 😉

Continue reading “Whitey’s Burger Bowl”

Posted on March 25, 2020March 27, 2020

Pecan Crusted Chicken

This easy chicken dish has quickly become a family favorite!

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Posted on March 18, 2020March 27, 2020

Garlic Basil Chicken

Super easy & super tasty … exactly how I love my keto meals.

Jazz up boring marinara sauce, while also getting more healthy fats like butter and olive oil into your day. This sauce goes well over chicken or beef. You could even pour it over spaghetti squash if you feel like you’re missing the real deal on your keto plan.

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Posted on February 18, 2020May 28, 2020

Creamy Zucchini & Beef Bake

I asked my husband what to name this dish after he taste tested it for dinner – he said just call it “Delicious.”

I cannot tell a lie – there is a little extra prep work involved than most of my recipes … but the outcome is completely worth the extra prep.

Continue reading “Creamy Zucchini & Beef Bake”

Posted on August 9, 2019May 28, 2020

Cheesy Fathead Hot Dogs

Sure these fathead hot dogs might sound like the perfect keto dinner to feed your kids … but why stop there? These epic treats make the perfect easy week night dinner, or even make them ahead of time and heat them up for lunch!

Continue reading “Cheesy Fathead Hot Dogs”

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Nissa utilizes her passion for health to inspire and teach others to reach their optimal health goals. If you have any questions regarding the content of this website, please send a message.

Nissa Graun is not a doctor and information on this website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.

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