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Chicken Bacon Alfredo

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An easy low carb meal that will help you stick to keto!

Ingredients

Scale
  • 1 pound chicken breasts or thighs
  • 2 tablespoons butter
  • 1 teaspoon minced garlic
  • 1 cup heavy whipping cream
  • ½ cup real bacon bits
  • ¼ cup chopped green onions
  • Sea salt
  • Black pepper
  • Garlic powder
  • Non stick cooking spray  (I use Spectrum Coconut Spray Oil from Thrive Market)

Instructions

Alfredo Sauce:
  • Melt butter over medium heat in a saucepan
  • Add minced garlic to melted butter. Cook until lightly browned
  • Begin to add heavy cream to saucepan. Add ½ cup heavy cream to pan, stirring frequently. Once sauce thickens, repeat until all heavy cream has been added. Remove from heat once sauce thickens (typically 10-20 minutes)
Chicken Breasts or Thighs:
  • Preheat oven to 350 degrees F
  • Spray baking dish with nonstick cooking spray
  • Season both sides of chicken to taste with salt, pepper, and garlic powder
  • Bake in oven for 20-30 minutes, or until center is cooked and juices run clear
Combine:
  • Slice chicken and top with a generous portion of sauce. Garnish with crispy bacon bits and green onions

Notes

Add more cream and butter to have leftover sauce to use with other recipes throughout the week.

Nutrition

Keywords: Keto Chicken Alfredo Recipe, Keto Chicken Bacon Recipe, Keto Alfredo Sauce Recipe

Find it online: https://eatingfatisthenewskinny.com/chicken-bacon-alfredo/