Coconut Cauliflower Fried Rice

An easy keto side dish with tons of flavor and nutrients!


  • 1 bag riced cauliflower  (You can rice your own. In this case, use 1 medium head of cauliflower)
  • 1 large egg, beaten
  • 2 tablespoons coconut oil  (or enough to cover bottom of skillet)
  • 1/2 medium onion, chopped
  • 2 green onions, diced
  • 3 cloves garlic, minced
  • 2 tbsp coconut aminos
  • Black pepper (to taste)
  • Sea salt (to taste)


  • In large skillet, melt coconut oil over medium-high heat
  • Once melted, add onion and minced garlic. Cook 2-3 minutes, until onion is translucent
  • Add riced cauliflower. Cook until tender
  • Mix in beaten egg. Cover most of rice with the egg and cook for 1-2 minutes.
  • Stir in coconut aminos and black pepper.
  • Remove from heat. Stir in diced green onions and sea salt


If you prefer vegetable fried rice, additional chopped vegetables to consider: celery, broccoli, green or red peppers, spinach


Keywords: Keto Fried Cauliflower Rice Recipe, Cauliflower Rice Recipe Keto, Low Carb Cauliflower Rice Recipe