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Eating Fat is the New Skinny

4:43 pm

Easy Chocolate Almond Butter Fat Bombs | Keto and Low Carb Recipe

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keto almond butter fat bombs pin
almond butter dark chocolate fat bombs pin

A keto diet works best when you eat enough healthy fats to get into ketosis! This simple fat bomb recipe pulls double duty since it helps you curb your sweet tooth at the same time.

double butter almond fat bombs on a white plate

With double the butter and double the almonds, plus a rich dark chocolate finish – double butter almond bombs are the perfect keto snack to help you cut through sugar cravings and lose weight too.

Keep reading to learn how easy it is to make these dark chocolate almond butter fat bombs, plus why adding more delicious fats to a ketogenic diet is a good thing.

Before we chat about that, I wanted to let you know this blog contains affiliate links. I may receive a small commission if you click through. I also link to the same resources that helped me lose 100 pounds with a keto diet. Click through those so this info can help you too.

5 tips on losing 100 pounds with keto guide

Dark Chocolate Almond Butter Fat Bomb Ingredients

Dark chocolate almond butter keto fat bombs will fit into your 5 ingredient keto recipes list. The simple ingredients include almond butter, almonds, butter, dark chocolate, and vanilla extract.

Since the entire point of keto is to lower inflammation, choose high quality ingredients. My favorite almond butter is Justin’s, due to the taste and quality. Also look for raw almonds that aren’t roasted in inflammatory vegetable oils.

When it comes to butter, grass-fed is better than conventional since it contains more nutrients. Organic butter is a close second. Steer clear of food-like products, like margarine or anything labeled I can’t believe it’s not butter. When companies show you who they are, believe them! It’s not butter. In fact, it’s hardly even food.

While many keto-friendly recipes steer you towards sugar-free chocolate, I prefer the real thing. I stick with small amounts of dark chocolate in low carb recipes. I don’t love using a low carb sweetener, like liquid stevia or monk fruit sweetener, in keto dessert recipes. Using too many artificial sweeteners leads to more sweet cravings.

Taste the fat bomb batter prior to separating into individual servings. If the chocolate mixture isn’t sweet enough, use this free keto sweetener guide to learn the best sweeteners for low carb recipes. Add the sweetener of your choice before you freeze the fat bombs.

Keto friendly sweetener chart

The next time you make this recipe, use a little bit less sweetener. That’s a great way to slowly wean your palate off of keto sweeteners that are often 200 – 1,000 times sweeter than regular sugar.

Before adding any extra sweetener, don’t forget the vanilla extract. Sometimes this ingredient can give keto treats enough flavor to not require any more natural sweetener.

 

How to Make Easy Keto Double Butter Almond Fat Bombs

First line a mini muffin tin with mini muffin liners and set aside. If you don’t have a mini muffin tray, I’ve seen other fat bomb recipes that use a silicone mold, or even an ice cube tray.

Once you choose your container for this easy recipe, melt the dark chocolate, almond butter, and butter in a saucepan over medium heat. Stir the fats together with a whisk while it melts. Once melted, remove from the heat and allow the chocolate mixture to cool.

keto almond butter fat bombs pin

After the chocolate mixture cools, pour in the vanilla extract and stir. Then, pour in the almonds and use a whisk to combine everything together.

Finally, add the fat bomb batter into the lined mini muffin tray in 1 tablespoon increments. Place in the freezer until firm. This should take 20 minutes.

Store the fat bombs in an airtight container in the freezer or fridge. I typically store these in a large Ziploc bag in the fridge.

 

The Dark Chocolate Double Butter Almond Bombs Wrap Up

When it comes to low carb snacks, fat bombs are a great way to add more healthy fats to a keto diet. While some claim weight loss is only about calories in vs. calories out, it’s important to include recipes with a high fat content in a keto plan. That’s good news since that makes these delicious fat bombs the perfect snack!

While it’s true keeping the carb content low in recipes is important, if you don’t eat enough fat – then you may not even get into ketosis in the first place. Then it won’t matter how many net carbs you eat!

The most successful keto dieters find a good balance by not eating too little fat, but not overdoing keto with too much fat either. Small bites of chocolate filled with healthy fats is a good way to find balance.

If you love this recipe, check out this easy 3 ingredient keto fudge recipe. Chocolate peanut butter fat bombs are another favorite, especially if you love a peanut butter and chocolate combo. This staple fat bomb helped me lose more than 100 pounds while following keto.

I have plenty of fat bombs on my website if you’re looking for a little treat after your next meal.

Don’t forget to save these to your keto fat bombs board on Pinterest. Please share the healthy fat love on your favorite social media too.

 

almond butter dark chocolate fat bombs pin

Keep scrolling for the recipe card and nutritional info.

 

Get Better Results with Keto

 If you’re new to keto, or even if you’ve followed a low-carb diet for a while – but you’re ready to take your results to the next level, get into the Keto Quick Start Course!

 In less than 60 minutes, you’ll learn everything you need to know to jumpstart a successful keto plan. This is the same course Keto Challengers use to lose between 10 – 25 lbs in only 3 weeks! Get into a fat burning state fast with this simple plan.

keto quick start course materials

 With features like the Mix and Match Meal Plan, plus the Flip the Fat Loss Switch bonus, you’ll save the time, money, and frustration that comes with following a plan that isn’t customized for you!

 

Keto Chocolate Almond Butter Fat Bombs

double butter almond fat bombs on a white plate

More Easy Fat Bombs from Eating Fat is the New Skinny:

Minty Melts (a coconut oil based fat bomb)

Maple Almond Bites

Almond Butter Chocolate Fat Bombs

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