Now I help others learn the same techniques that changed my life!
After more than 20 years of never ending diets, I lost over 100 pounds and ditched yo-yo diets forever! My health improved in ways I didn't even know were possible. Now that I learned how to eat fat & get healthy, I'm sharing my story with others so they can build their own weight loss success story.
Click on any icon below to watch, listen & read more about my story!
Nissa struggled with yo-yo diets for 20 years. After reaching her highest weight, she lost more than 110 pounds by improving her digestion & following a ketogenic diet.
She escaped more than 20 years of yo-yo diets and poor health with the information found in the courses in the Keto Decoded Membership. She never realized sustained weight loss & optimal health was within reach & could be so easy with the right knowledge, community & coaching.
Now she is teaching everything she learned about low-carb, keto, intermittent fasting & more in the courses found in the Keto Decoded Membership.
Nissa Graun is the author of My Big Fat Life Transformation, The Lazy Keto Gourmet and How to Succeed on Keto Without Really Trying. She helps clients get big results with Keto Challenges where members lose up to 20 lbs in only 21 days!
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nissa@eatingfatisthenewskinny.com