Improve your digestion for better health & better results.
*Please use my affiliate link when purchasing any supplements from Natural Reference.
Just because digestive symptoms are common, that doesn’t mean they’re normal.
After 20 years of starting diet after diet, while covering up health symptoms that resulted from diet after diet, my digestion was screwed up … and I didn’t even know it!
Following a low carb or keto plan with poor digestion is a recipe for less than stellar results, or even weight gain.
Take the Digestion Course to learn if you need to improve digestion to get maximum results. It’s FREE & the information you’ll learn is absolutely life-changing!
After quitting yo-yo diets for good, improving my health in ways I never thought possible, losing more than 100 pounds and keeping it off for more than 5 years, I’d say the info I learned was absolutely life-changing for me!
Learn More About the Digestive Supplements I Use:
This is a highly concentrated form of beet greens.
Beet Flow thins sludgy, sticky bile to aid in your body’s digestion of high quality fats. Years of medications or processed foods can make bile thick & sticky.
Beet Flow can help improve this, resulting in improvements in nausea, gas, acne & itchy skin, diarrhea and bloating in your lower abdomen.
Also known as hydrochloric acid, or stomach acid.
With age, improper diet & medications like acid reducers, our bodies may slow or stop production of stomach acid. This can be detrimental since we need proper stomach acid to break down our food in order to thrive.
Temporarily adding Betaine HCL to your supplement routine can help improve reflux, heartburn, burping, undigested food, constipation & low blood pressure. This supplement can help you get more of the nutrients out of your food, which can provide more energy & improved weight loss.
Betaine HCL should only be used with Beet Flow.
Ideal for those who’ve had their gallbladders removed.
The purpose of your gallbladder is to store bile to help emulsify the fats you eat. If your gallbladder was removed, supplementing with Ox Bile can help break down the fats you consume since you no longer have this backup bile available.
If your gallbladder was removed, I highly recommend taking the digestion course to learn how to properly time your Ox Bile supplement.
A high quality digestive enzyme.
While our bodies make digestive enzymes naturally, we start to lose them as we age. If your body does not have enough enzymes to break down food, it will start taking enzymes meant for other purposes, which can cause problems.
Taking a digestive enzyme with every meal, particularly after age 30, is important to make sure you’re receiving proper nutrients from your food.
Digesti-zyme also contains co-factors, like zinc, to help restart production of your own body’s HCL naturally.
Bio-C is a whole food form of Vitamin C.
Did you know humans top a small list of mammals that do not make their own Vitamin C?
It’s important to supplement with a whole food form of Vitamin C because this is used for growth and repair of tissues in all parts of your body. It helps the body make collagen, which is important for skin, cartilage, tendons, ligaments and blood vessels. It’s also important for healing wounds and maintaining bones & teeth.
A whole food form of vitamin C is different than most vitamin C sold at stores, which is typically ascorbic acid.
High Quality Supplements Matter
It’s important to use high quality supplements to avoid wasting money. I personally use and recommend Natural Reference due to the quality of their products. If you choose Natural Reference, please use my affiliate link.
If you’re confused about these supplements and how they can help you, be sure to take the digestion course.
Contact me with any other questions you have.