Garlic Basil Chicken

Easy keto chicken recipe with low carb garlic basil marinara sauce.


  • 1 lb chicken
  • Salt and garlic powder to season chicken
  • 1 cup low sugar marinara
  • 4 tbsp butter
  • 2 tsp minced garlic
  • 12 tsp dried basil flakes
  • 1/8 cup olive oil
  • Nonstick cooking spray


  • Preheat oven to 375 degrees F
  • Spray baking dish with non-stick cooking spray.
  • Add chicken in a single layer into the baking dish. You can slice chicken breasts in half lengthwise for faster cooking time.
  • Season chicken to taste with salt and garlic powder.
  • Bake in the oven until cooked in center, which takes approximately 25 – 30 minutes.
  • Melt butter in saucepan. While melting, add minced garlic.
  • Once butter is melted, stir in marinara sauce and basil flakes.
  • Simmer until chicken is ready.
  • Remove from heat and stir in olive oil.
  • Slice chicken and top with sauce.


Keywords: Keto Chicken with Marinara Sauce Recipe, Keto Garlic Chicken, Low Carb Chicken with Marinara Sauce