Missing spaghetti and meatballs on keto? These keto meatballs will hit the spot!
1 pound 80% ground beef
2 tbsp fresh parsley, chopped
½ cup almond flour
2–3 tsp minced garlic
1 tsp salt
¼ tsp black pepper
1 tsp onion flakes
½ tsp oregano
2–3 tbsp coconut oil
4 oz mozzarella cheese
1 jar marinara sauce
Nonstick cooking spray
Preheat the oven to 350 degrees.
Spray baking dish with nonstick spray.
Add ground beef, parsley, almond flour, minced garlic, salt, pepper, onion flakes, and oregano into the mixing bowl. Mix ingredients with hands.
Form meatballs into 2 inch balls with hands.
Heat coconut oil in a large skillet on high heat.
Fry meatballs in coconut oil until lightly browned, 2-3 minutes per side.
Add meatballs into the greased baking dish.
Pour half marinara sauce over meatballs
Layer mozzarella cheese on top.
Bake in the oven for 15-20 minutes.
Garnish with extra parsley.
Heat remaining marinara sauce to dip meatballs into.
Keywords: Keto Lunch, Keto Meal, Low Carb Meal, Low Carb Lunch