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Eating Fat is the New Skinny

5:47 pm

Milk Chocolate Peanut Clusters

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These Milk Chocolate Peanut Clusters taste too good to be good for us – yet with approximately 8 grams of healthy fats and only 1 gram of net carbs per cluster, they are a perfect addition to any low-carb, high-fat diet. And a tasty addition!

I no longer add anti-artificial sweeteners to any of my recipes, but I left the amount I previously used in this recipe in case you do. While artificial sweeteners are not right for my low-carb, high-fat diet, they can still be part of a successful keto plan as long as they are used in moderation and you still get the results you want while adding them into your diet.

Scroll down for the recipe.

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Ingredients:

  • 4 ounces coconut oil (1/2 cup)
  • 3.25 ounces Theo’s 85% dark chocolate
  • 3 ounces heavy whipping cream
  • 1/4 cup peanuts
  • 5-10 drops Sweetleaf Liquid Stevia Vanilla Creme
  • 1/2 teaspoon vanilla extract


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Directions:

  • Melt coconut oil and dark chocolate over medium heat in saucepan
  • Once melted, remove from heat. Stir in heavy cream, vanilla extract and stevia. Whisk until well combined
  • Layer mini muffin pan with mini muffin liners  (Recipe makes approximately 24 fat bombs)
  • Spoon mixture into muffin liners in 1 tablespoon increments
  • Drop peanuts into filled muffin tins (You also can stir in prior to filling muffin tins, but they will not be spread out as evenly)
  • Place in freezer until firm, approximately 20 minutes
  • Store in fridge in ziploc bag

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Filed Under: Fat Bombs, Recipes

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