• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Learn Here
    • Keto Course Minis
    • Books
    • Podcast
  • Recipes
    • Keto Meals
    • Crockpot Meals
    • Keto Sides
    • Snacks & Party Foods
    • Fat Bombs
    • Keto Desserts
    • Restaurant Copy Cat Recipes
  • Blogs
    • Keto FAQs
    • Intermittent Fasting FAQs
  • Let’s Connect
    • Join My Free Group!
    • Book me on your podcast
    • Contact Me

Eating Fat is the New Skinny

Personal Coaching Week 5

Week 5 – Your Progress & Fasting

You have been adding healthy fats and lowering your carbs for at least a month now. It is a great time to check in to see how you are doing. Better yet, how are you feeling?

Also, fasting can be a great tool for health and also to speed up progress. Check out this Week 5 motivational video to learn about my fasting journey: the good, the bad and the everyday routine:

Week 5 Video: Your Progress & Fasting

This week, check out the Fasting Guide for more tips & tricks.

Please email with any questions you have. Also, I still want to hear about your successes and failures to see what improvements we can make to get you to your ultimate goal of optimal health!

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)

Primary Sidebar

Hey, I’m Nissa!

After 20 years of misery, I understand your struggle when it comes to endless yo-yo diets. Now that I've lost 100+ lbs, I help women ditch miserable diets for good.

To start, there are 3 BIG mistakes most dieters make. Check out our free masterclass on demand now so you quit following all of the wrong advice when it comes to lasting weight loss success. Watch our free masterclass now!

Podcast – Click to Listen

Featured in People Magazine

Read about my 100 lb weight loss

Get the recipes that helped me lose 100 lbs

save 20% at feastdesignco.com

Features

I’ve heard from readers who lost 100 lbs just from the info they learned in this book!

Copyright © 2022 Eating Fat is the New Skinny on the Brunch Pro Theme