Chat the Fat Podcast

Chat the Fat Podcast

Episode 21 – The Truth About Dairy on Keto

Episode 20 – Keto Flu

Episode 19 – Interview with Keto Decoded Member Suzanne Johnson

Episode 18 – The Keto Transition

Episode 17 – 50 Shades of Keto

Episode 16 – My Exercise Mistakes

 

Episode 15 – Exercise Myths

Episode 14 – Net Carbs Vs. Total Carbs

Episode 13 – Different Types of Fat & Which Are Best

Episode 12 – Intermittent Fasting Interview with Gin Stephens

Episode 11 – Avoid Keto Obsession

Episode 10 – Keto Myths, Part 2

Episode 9 – Keto Myths, Part 1

 

Episode 8 – Transition from SAD to Low Carb 

Episode 7 – Keto Isn’t Always Magical

Episode 6 – The Difference Between Low Carb & Keto:

Episode 5 – Protein on Keto

Episode 4: Blood Pressure on Keto

Episode 3: Real Food Keto

Episodes 2 & 2.5: Not Digesting Fats Well on Keto

Episode 1: Is Keto Right for Me?