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Eating Fat is the New Skinny

1:42 pm

Keto Cold Buster Tea

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When you start to feel a scratch in your throat or a drip from your nose, it is time to heat up a good old fashioned Keto Cold Buster Tea. Ok, it is something I made up, so there is nothing old fashioned about it, but it works. That’s my point, it works!

I try to drink daily for 3 reasons:

  • Helps to maintain pH balance on a ketogenic diet
  • Aids in digestion
  • Provides extra high quality sea salt for hydration

I recommend drinking daily for maintenance of pH or drinking 2-3 times daily when you feel a cold coming on.

Keto Cold Buster Tea:

Ingredients:
  • 8 oz hot water
  • 1 tbls apple cider vinegar
  • 1 tbls lemon juice
  • 1/2 tsp celtic sea salt
  • 1/2 oz Perfect Keto collagen

Stir ingredients together and sip

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Hey, I’m Nissa!

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