When you start to feel a scratch in your throat or a drip from your nose, it is time to heat up a good old fashioned Keto Cold Buster Tea. Ok, it is something I made up, so there is nothing old fashioned about it, but it works. That’s my point, it works!
I try to drink daily for 3 reasons:
- Helps to maintain pH balance on a ketogenic diet
- Aids in digestion
- Provides extra high quality sea salt for hydration
I recommend drinking daily for maintenance of pH or drinking 2-3 times daily when you feel a cold coming on.
Keto Cold Buster Tea:
- 8 oz hot water
- 1 tbls apple cider vinegar
- 1 tbls lemon juice
- 1/2 tsp celtic sea salt
- 1/2 oz Perfect Keto collagen
Stir ingredients together and sip
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