When it comes to a crustless pizza recipe, using Italian sausage as the base is the best way to stick to a keto diet and have your pizza too. The hard part is using ground sausage as a crust takes time. What can you do on a busy weeknight when you crave a keto crustless pizza?
Salami provolone pizza is the perfect crustless pizza recipe to add to a low carb diet.
It’s a good choice when you’re in a hurry since this keto recipe doesn’t take a long time to throw together. The best part is even picky eaters will love this easy skillet pizza.
Before we talk about two different ways to make a salami crust pizza, I wanted to let you know this blog contains affiliate links. I may receive a small commission if you click through.
I also link to the same resources that helped me lose 100 pounds with easy keto recipes like this. Click through those links so you can use the same great information for your weight loss journey.
Salami Provolone Crustless Pizza Ingredients
Add salami provolone pizza to your simple 5 ingredient keto recipes list since that’s all you need. To put this recipe together in a flash, you need is salami, low sugar marinara sauce, provolone cheese, oregano and garlic powder.
Salami Pizza Crust
First off, you may be wondering, is salami keto? With only 1 gram of carb and 9 grams of fat per 1 ounce serving, salami is a great choice on a keto diet. Just keep in mind, not all keto salami brands are created equal.
When it comes to lunchmeat, always choose a higher quality brand like Boar’s Head. Their lunch meats contain no gluten, artificial colors, fillers or by-products. You don’t want any of that extra stuff in your low carb recipes since they can lead to even more inflammation.
If you were searching for a keto marinara recipe, salami provolone pizza is perfect since the recipe calls for a low sugar marinara sauce. Since you’re serving this quick recipe on pizza night, I’ll assume you’re in a hurry and don’t plan to make your own marinara sauce at home.
Low Carb Marinara Sauce
My favorite keto-friendly marinara sauce store bought for this recipe is Rao’s pizza sauce. If you only have a jar of their regular marinara sauce on hand, that works too. Primal Kitchen’s marinara sauce is another good option for a low carb sauce.
The reason I prefer these low carb sauces for keto recipes is not only because they don’t contain added sugar, but also because both brands use olive oil instead of vegetable oils in their sauces. Believe it or not, even most low carb marinara sauce you find at the grocery store uses vegetable oils as a cheap filler. These highly processed oils lead to more inflammation on a keto diet.
When it comes to the cheese, I use a blend of provolone and mozzarella for this keto crustless pizza recipe. If you prefer to use mozzarella instead, that’s a great substitution. Just do your best to find a whole-milk mozzarella cheese since this version doesn’t remove the healthy fats that you need for improved health and better weight loss results.
How to Make Salami Provolone Pizza
Let’s talk about how to make this easy keto recipe with all of the pizza flavor and none of the carbs that comes with regular pizza.
First of all, there are several ways you can make this easy pizza recipe in order to get your pizza fix. You can either heat the pizzas in a skillet, or add this to your keto air fryer recipes list since that’s my favorite way to make salami provolone pizzas. You could also bake these mini pizzas in a toaster oven.
Air Fryer or Toaster Oven
Start by adding the salami first.
Next, layer on the pizza sauce. Once you add the sauce, then sprinkle the garlic powder directly on top of the sauce. A 1/4 tsp garlic powder should be enough to cover 4 mini pizzas, but use your own judgement based on how much garlic you enjoy in your recipes.
If you choose to add any other toppings to your salami provolone pizzas, you can add them after you add the sauce. Some great toppings include chopped vegetable toppings like fresh mushrooms, green peppers, black olives, and onions. Basically any of your favorite toppings for regular pizza will taste great on your homemade keto pizza.
Finally, top the pizzas with cheese and sprinkle oregano on top of the cheese.
Bake in the toaster oven or air fryer until the cheese is fully melted. This should take around 3-4 minutes in an air fryer. It will take a little longer in a toaster oven. Keep an eye on your pizzas so the salami crust doesn’t burn.
Easy Keto Pizza by Skillet
Alternatively, you can also make this entire recipe in a skillet. Using this cooking method makes these easy keto snacks a breeze.
To cook salami provolone pizzas in a skillet, preheat the skillet over medium heat. While the skillet heats up, layer all of the ingredients, including all of your favorite pizza toppings, directly on a plate and set aside.
Once the skillet heats up, carefully transfer the pizzas into the hot skillet. Allow the pizzas to cook over medium heat until the cheese melts. This should take around 5 minutes. Use a spatula to transfer the salami provolone pizzas to a serving dish.
The Salami Provolone Keto Crustless Pizza Recipe Wrap Up
My favorite thing about using salami as a low carb pizza crust is it makes this recipe so low in net carbs. While some versions of cauliflower pizza crust are great, you have to pay close attention to the ingredients used, as well as the nutrition facts.
If you’re following a strict keto plan, this quick recipe is a great way to eat pizza and lose weight too.
Have a little more time? Next time try this delicious sausage crust pizza recipe. It’s one of my favorite recipes that my entire family will devour.
Don’t forget to save this to your easy keto lunch recipe Pinterest board. If you love this recipe, please share the healthy fat love with your friends on social media.
Keep scrolling for the recipe card and nutritional information.
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Keto Crustless Pizza Recipe
More Easy Keto Recipes from Eating Fat is the New Skinny:Print
Salami & Provolone Pizza
A quick keto lunch option – crustless keto pizza recipe.
- Prep Time: 5 mins
- Cook Time: 4 mins
- Total Time: 9 mins
- Yield: Recipe Serves 1 1x
- Category: Keto Lunch / Dinner Recipe
- Method: Air Fryer or Toaster Oven
- Cuisine: Keto / Low Carb
- Diet: Diabetic
- 2 oz hard salami
- 2 oz provolone or mozzarella cheese
- 2 oz low carb marinara sauce
- 1/4 tsp dried oregano
- 1/4 tsp garlic powder
- Preheat an air fryer or toaster oven to 360 degrees F.
- Line a baking tray with parchment paper.
- Layer the salami on the lined tray. I doubled up the salami to make 4 mini pizzas.
- Spoon the marinara sauce over the salami and spread to the edges.
- Sprinkle the garlic powder on top of the sauce.
- Layer the cheese on top of the salami pizzas.
- Sprinkle the cheese with oregano.
- Place in air fryer or toaster oven until the cheese is melted. This should take 3-4 minutes in an air fryer.
See the full blog for instructions to make this crustless keto pizza recipe in a skillet.
- Serving Size: Recipe Serves 1
- Calories: 448.8
- Sugar: 2.1
- Sodium: 1453.8
- Fat: 36
- Saturated Fat: 16.3
- Carbohydrates: 6.2
- Fiber: .2
- Protein: 24.9
- Cholesterol: 110.5
Keywords: Keto Crustless Pizza Recipe, Is Salami Keto, Low Carb Crustless Pizza Recipe