How Many Carbs in Keto Strawberry Fat Bombs?

Each strawberry fat bomb has 2.9 grams of total carbs, or 1.5 grams of net carbs - which makes these a great option on a keto diet.

How Many Fat Bombs Can I Eat?

While how many strawberry cream fat bombs you can eat depends on your personalized macros, most people can get away with at least 1-2 fat bombs per day. Stick to a serving size and then have another if you still feel hungry.

What if fat bombs without artificial sweetener aren't sweet enough for me?

Always taste the batter of keto fat bombs without sweetener prior to freezing. That way you can add liquid stevia, or another keto-friendly sweetener before it's too late. If you want to see if removing sweeteners from your plan helps you burn more fat, use the trick we teach our Keto Decoded members: just use a little less sweetener each time you make a new recipe. This trick can help your palate adjust overtime to less sweetened foods - which actually makes sticking to keto easier.

Where to buy coconut butter?

Most health food stores, like Sprouts or Whole Foods, carry coconut butter. You can also order coconut manna from Amazon, or save money with keto ingredients at Thrive Market.

Are Strawberries Keto Friendly?

There are plenty of keto strawberry recipes that work well since most berries are lower in sugar than other fruit. Always check the macros to make sure the remaining ingredients your strawberry keto recipes don't put you out of your daily net carbs range.

Why Use Coconut Manna vs Full-Fat Cream Cheese?

Coconut manna benefits on a keto diet is that many people are sensitive to dairy products, especially cream cheese. This creamy alternative is a great way to sneak in more healthy fats without dairy.

Easy Keto Strawberry Fat Bombs - Dairy Free! - Eating Fat is the New Skinny

Strawberry Fat Bombs

Print Recipe

★★★★★

5 from 1 reviews

This delicious strawberry and coconut butter recipe are perfect if you’re looking for a creamy dairy free fat bombs recipe. Keto strawberry recipes are a great way to get a sweet tooth fix with a combo of whole foods and healthy fats. Even better – this easy fat bomb recipe only requires two ingredients!

Author: Nissa
Prep Time: 15 mins
Cook Time: 30 minutes in freezer
Total Time: 45 mins
Yield: 24 Fat Bombs 1x
Category: Keto Fat Bomb Recipes
Method: Stove top and Freezer
Cuisine: Keto / Low Carb
Diet: Diabetic

Ingredients

Scale

8 oz coconut butter
1 cup strawberries

Instructions

If using frozen strawberries, set them out on the counter to allow them to thaw.
Then line a mini cupcake pan with mini cupcake liners.
Once thawed, blend the strawberries into a puree with a blender and set aside.
Then melt the coconut butter over medium heat in a saucepan. Stir / mash with a whisk while melting. Keep an eye on this so the coconut butter doesn’t burn.
Remove from heat. Stir in the pureed strawberries.
Blend well with a whisk.
Spoon the mixture into mini cupcake liners in 1 tablespoon increments.
Place in the freezer until firm, approximately 30 minutes.

Notes

Store strawberry keto fat bombs in an airtight container in the fridge. I typically store mine in a Ziploc bag.
For a longer shelf life, keep the fat bombs in the freezer until you’re ready to eat. Allow them to thaw a little prior to indulging.
Taste the fat bomb mixture prior to freezing to make sure these fat bombs are sweet enough for you. You can mix in the sweetener of your choice if you need added sweetness. Liquid stevia probably works best.
Melt the coconut oil slowly and keep an eye on it so it doesn’t burn.

Nutrition

Serving Size: 1 fat bomb
Calories: 70.7
Sugar: 1.1
Sodium: 3.6
Fat: 6.1
Saturated Fat: 5.4
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 2.9
Fiber: 1.5
Protein: .7
Cholesterol: 0

Keywords: Strawberry Fat Bombs, Coconut butter recipe, keto strawberry recipes

Find it online: https://eatingfatisthenewskinny.com/strawberry-creams/