Sweet Potato Wedges

These seasoned sweet potato skins make a great appetizer or even an excellent side dish option for your low-carb, high-fat lifestyle.

Many people following a keto diet avoid sweet potatoes. If you have carbs to spare or even if you’re allowing yourself a real food carb up day, give this delicious recipe a try! These wedges are a great addition if you’re following a low-carb, high-fat lifestyle.

Scroll down for the recipe.

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Ingredients:

1 pound sweet potatoes sliced in 1/4 inch thick slices
1/2 cup cheddar cheese, shredded
1/3 cup sour cream
6 slices of crisp bacon, crumbled
1/4 bunch green onions, diced
2 tablespoons coconut oil, softened or melted
1/2 tablespoon thyme
1/2 tablespoon sage
1/2 tablespoon parsley

Directions:

Preheat oven to 425 degrees.
In a large mixing bowl, combine sliced sweet potatoes, coconut oil, thyme, sage and parsley. Stir well.
Line potatoes on a rimmed baking sheet in a single layer.
Place on top baking rack and cook for 15 minutes.
Remove from oven and flip potatoes.
Top with cheese and crumbled bacon. Cook for an additional 10 minutes, or until cheese is melted and potatoes are cooked thoroughly.
Remove from oven and allow to cool slightly.
Top potatoes with sour cream and diced green onions.