Butter pecan ice cream has always been my favorite … but so many of the recipes out there have way too many sweeteners for me to find success on my keto diet. Yes, even the “keto friendly” versions.
Week 14 – Net Carbs Vs. Total Carbs
Ground beef on a keto diet is pretty much a staple…but there’s only so many recipes you can make with ground beef. Give this creamy garlic beef dish a try tonight! You can eat it as is as a stand alone meal, or add it on top of caulirice or even spaghetti squash.
Warm up, fill your body with healthy fats and deliciousness all at once! This creamy hot keto hot chocolate makes a delicious breakfast, or can help you obtain healthy fats any time of day.
This is one of the first meals I ever made low carb. I started out by eating only half a serving of noodles with a heavy meat sauce at first. From there I lowered that to a fourth of a serving of noodles until eventually I just ate the yummy sauce.