Welcome to Week 2: Coach Me Course
Let’s Talk About Exercise
If you aren’t exercising, you aren’t losing weight, right?
WRONG!!!
Check out Week 2’s videos to learn how too much exercise can actually hurt your results and the correct ways to add exercise to your daily routine once you are ready for this step.
Exercise: The Key to Weight Loss? NOPE!
*If you have any issues accessing these videos, please contact me.