Zesty BBQ Keto Crockpot Chicken Thighs
A delicious keto crockpot chicken thigh recipe with a zesty barbecue sauce mix.
- Prep Time: 10 mins
- Cook Time: 6-8 hrs
- Total Time: 6-8 hrs 10 mins
- Yield: Recipe Serves 8 1x
- Category: Keto Dinner Recipe
- Method: Crock Pot
- Cuisine: Keto / Low Carb
- Diet: Diabetic
Ingredients
Scale
- 3 lbs chicken breasts or thighs
- 12 oz low carb BBQ sauce
- ½ cup italian salad dressing
- 2 tbsp coconut aminos
- Minced garlic and salt to taste
- Non-stick cooking spray
Instructions
- Spray crockpot with non-stick spray
- Preheat crockpot while you prepare chicken and sauce
- Layer chicken into crockpot. Season to taste with dried minced garlic and salt.
- Combine low carb BBQ sauce, homemade Italian dressing and coconut aminos in a bowl. Stir to combine.
- Pour sauce over chicken
- Cook on low heat 6-8 hours
- Shred with a fork once fully cooked and serve
Notes
You can replace coconut aminos with Worcestchire sauce if you prefer
Nutrition
- Serving Size: Recipe Serves 8
- Calories: 325.6
- Sugar: 1.2
- Sodium: 650
- Fat: 9
- Saturated Fat: 2.6
- Carbohydrates: 4
- Fiber: .2
- Protein: 53
Keywords: Keto Crockpot Chicken Thighs, Keto Crockpot Chicken Recipe, Low Carb BBQ Chicken Recipe
Find it online: https://eatingfatisthenewskinny.com/zesty-bbq-crockpot-chicken/